When you go to the theater and watch a movie you don’t see all the people that worked on the scene. You don’t see the funny screen scenes or ludicrous outfits worn. You don’t see all the programmers working with lines of nonsensical code. You see none of the multitudes of things that had to happen to produce one film. The same goes for many entrepreneurial business ventures. We only see the success and we never see…
Nutrition is emphasized largely in today’s society as the way to be healthy. The fad diets are all the rave. However, no one ever thinks about posture and movement. I have been getting a multitude of people asking me what they need daily. Who do they need to see because they don’t want to be seeing a doctor. It is too expensive. I quite agree and that goes into a whole different story…
If you are a new business you might become desperate and try just about anything trying to serve about anyone who can benefit your service. You need clients and you need income. You are working your but off and know that you aren’t getting results…
I wanted to take a break from business to discuss something my client came in with that made me think about how much diets are effecting you. As an entrepreneur health is extremely important. If I am not healthy I will feel it and then I can’t focus on my job. Helping my audience, you, Read More
You have probably heard that Body Mass Index is not an accurate or viable way to measure your health.
Well, true in some ways. And not so true in other ways.
Body mass index is a standardized study of thousands of human bodies that were donated as cadavers measuring their height and body weight in relation to the pressure that was being applied on their organs.
On the other hand, the ever growing popular body fat percentage collectively conjoins muscle, bones, and visceral tissue and separating it from adipose tissue.
There are pros and cons of both methods.
Body fat percentage is highly valuable in terms of…Continue Reading: BMI Isn’t Useless